If you find it difficult to fall or stay asleep while using Zoloft, making a few changes to your habits and lifestyle can often help. In fact, data from clinical trials shows that 20 percent of people who use Zoloft report at least some degree of insomnia during treatment. The sleep disorder insomnia is one of the more common side effects of antidepressants such as Zoloft. Other Ways to Treat Insomnia from Zoloft at Home They’ll be able to tell you about potential safety risks and offer personalized help to make sure that you stay safe while using your medication. See also: how long does melatonin last?īecause of this, it’s best to talk to your healthcare provider before using melatonin and Zoloft at the same time.
While there are no reported drug interactions between melatonin and Zoloft, melatonin may make certain antidepressants less effective. Zoloft (sertraline) and other SSRIs can cause insomnia, which means it wouldn’t be unusual for people prescribed Zoloft to consider sleep aids such as melatonin.Ĭurrently, there isn’t very much research on the effects of melatonin and Zoloft together. Yes, you can use melatonin and Zoloft together. Additionally, melatonin could worsen blood pressure in people who take blood pressure meds, according to a study published in the British Journal of Clinical Pharmacology. You can learn more about this medication in this guide: How long does it take for melatonin to work?Įxplore counseling services book a session Can You Take Melatonin With Zoloft? Of these, the most common are nausea, drowsiness, dry mouth, daytime sleepiness and headaches. However, like many other supplements, it may cause side effects, according to an article published in the journal, StatPearls. Melatonin is not a prescription drug.Īlthough research overall is mixed, some studies have found that higher melatonin levels may make it easier to fall asleep and have benefits for a quality sleep pattern, according to an article published in the journal, Neurological Research.įor most people, melatonin is a safe supplement for short-term use in controlling sleep problems. Because it is considered a health supplement, melatonin is regulated less strictly by the FDA than medications and can be purchased over the counter from drugstores, health food stores and online. You can purchase melatonin as a supplement, typically in the form of capsules or tablets, to help if you have trouble sleeping.
As the sun sets and light levels begin to decrease, your pineal gland secretes melatonin, causing you to feel tired and sleepy late at night, according to an article published in the journal, Brain Disorders and Therapy. It’s produced naturally by your body in response to darkness. Learn more about sertraline in our complete guide.
We’ve also explained how supplements such as melatonin works in your body. As such, it’s important that you talk to your healthcare provider before you use these medications together.īelow, we’ve explained more about what you should be aware of if you’re prescribed Zoloft and want to use melatonin to fall asleep. The use of melatonin with antidepressant drugs may potentially increase your risk of some side effects, including sedation. If you’re prescribed Zoloft® (a.k.a., sertraline, a selective serotonin reuptake inhibitor), you may have wondered whether or not it’s safe to take melatonin with your antidepressants. It is a condition where people have “great difficulty initiating sleep at an appropriately early time, and, as a knock-on effect, waking at a desirable time in the morning, leading to chronic, and often quite severe sleep restriction trying to conform to a nine-to-five schedule,” according to an article published in the Journal of Thoracic Disease. It’s widely available and equally widely used, with millions of Americans reportedly using it every year, according to National Health Statistic Reports.Ĭommon uses for melatonin supplements include helping with sleep in people who are battling jet lag or affected by delayed sleep-wake phase disorder (DSWPD). Melatonin is a common over-the-counter sleep aid.
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